The City of Wellness

The City of Wellness educates readers on bridging the relationship between their food-lifestyle and their wellness.

This writing is an answer to the primal scream from the heart and soul of the African American community.  In this ground-breaking volume, holistic health activist, Queen Afua presents a revolutionary ‘dietary greenprint’ for regaining lost physical, psychological, and spiritual health by facing the malnutrition-obesity-illness epidemic.  The City of Wellness’ Liberation Diet Plan offers a powerful springboard to wellness because it promotes weight loss, health restoration, and spiritual empowerment.